What is NLP?

Neuro Linguistic Programming (NLP) is a dynamic, life changing set of strategies that allow you to create the life you want and the behaviours you admire. It began with the question “How do I get what I want?” and worked with the assumption that if “Someone else can do it – so can I” From there the original developers – John Grinder and Richard Bandler modelled exceptional people to find out what strategies they used to get the results they were able to get. A process that we still do today.

Fortunately for us, many of the successful behaviours that we want have already been modelled and distilled into core components. There are strategies for getting rich, strategies for overcoming anxiety, strategies to read better or improve at maths. There are ones to find a partner, to lose weight and to quit smoking. In fact, there are strategies for most things that we will ever need.

When I first learned about NLP this sounded very logical, so I tried it out. The techniques worked so well I decided to become a trainer and coach of NLP.