Meditation Leader

NamePaul Manning

Where: Oakgrove Community Centre - 89-101 Oakgrove Dr, Narre Warren South VIC

When : Tuesdays 7.30pm - 8.30pm (during school terms - commencing 30th Jan 2018)

Contact : Ph: 0422 965 483 or Email: qigongandmeditation@gmail.com

Cost: $15 Casual drop In or $50 for 5 class pass

 

2018 Victorian School Terms

30 Jan-29 Mar 

16 Apr-29 Jun 

16 Jul-21 Sept

8 Oct-21 Dec

 

Paul is a Nutritionist, Personal Trainer, Life Coach, Qigong Instructor, Meditation Teacher and Intuitive Balinese Masseuse, and adopts a full mind body spirit approach in the pursuit of wellness.

Paul began practicing meditation in 2012 to help reduce stress and to deal with negative health issues and learned the power of the mind and the benefits that regular meditation offer.

He has attended classes and retreats throughout Australia of all denominations from Non-secular to Buddhist to Hare Krishna, and while been drawn to Buddhist philosophies takes a non-secular approach, and with the experienced gained along with Skillful Minds teachings has the desire to create a community of like-minded people and help create a happier more peaceful world.

 For more information about what Refresh Meditation Sessions are all about please click here.

 

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