Where: Byards Community Centre Happy Valley
When: Tuesday 7.30pm – 8.30pm (during school terms - recommencing Jan 9th 2018)
Contact: Ph: 0409 677 038 Email: firstname.lastname@example.org
Cost: $15 Casual Drop In or $50 for 5 class pass (valid 3 months)
Happy Valley Meditation
You are invited to join Suzanne on Tuesdays for meditation sessions during SA school terms. Beginners welcome - even if you've never meditated before feel free to come along.
|Term 1||Term 2||Term 3||Term 4|
|2018||9th Jan - 10 Apr||1 May - 3 Jul||24 Jul - 25 Sep||16 Oct - 11 Dec|
Suzanne’s wellness journey started in 2008 with a Breast Cancer Diagnosis. The advice given by her Oncologist was to keep fit and healthy – which she took literally and so began a journey of health, fitness and wellbeing.
Starting in the Fitness Industry Suzanne became a Personal Trainer creating a Community of people who came together to have fun, get fit and enjoy the company of like-minded people.
After several years of helping others to realise a healthy path, Suzanne was faced with another life challenge which took her on a journey of spiritual awareness and personal self-development to become a Reiki Master and Teacher. This lead to the formation of another community of Reiki Practitioners who came together to share knowledge and learn from each other. From Reiki to Meditation, Suzanne is now building a Meditation Community incorporatig her skills as a Reiki Practitioner to further enhance the group benefits of Meditation.
While following her passion of wellness – and in particular helping others, Suzanne felt guided to find out more about the health benefits of meditation and is now under the guidance of Peter Radcliff and Skillful Mind to learn the intricacies and techniques of Meditation, whilst also undergoing further studies in this field.
Building communities and learning from others is what Suzanne loves to do the most and we hope to see you for an informative and practical evening of Mediation sprinkled with the beautiful healing energy of Reiki.